How Do You Get What You Want?

When you begin to guide your focus and mental images in positive ways, you can create what you want in your life.  You  have to create a picture in the mind’s eye, and imagine what it would be like to accomplish it. Then you can map out a path that will lead you  where you want to go.  Step into that image, and apply your knowledge and drive towards turning it into a reality.

” Imagination is everything. It is the preview of life’s coming attractions.” Albert Einstein. When you begin to guide your focus and mental images in positive ways, you can create a better you in all aspects of your life. Mental imagery provides an opportunity for you to prepare effectively with challenges or problems in your life before you confront them. By using your mental images in positive ways, you can enter different performances or competitions,feeling that you have been there before.

 

One of the reasons mental imagery can be so valuable in performing a task, is that the human brain cannot distinguish between an imagined experience and a real one. Both are equally real to your brain. So when you repeatedly imagine what you want to do, and being what you want to become, you have put yourself on a path of positive future reality.

Amy Haller, Certified Sports Life Coach, provides years of experience in sports psychology, sports mental toughness training, high performance sports training and peak performance sports training for women and men. Her specialty lies in team tennis sports psychology and power mental tennis training, but incorporates applied sports psychology to any peak performance athlete she works with.

Amy works as an accredited career, business and sports life coach in Philadelphia, PA and the surrounding communities of Penn Valley, Haverford, Bryn Mawr, Ardmore and Gladwyne, Pennsylvania.

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Testimonials

"I have known Amy Haller for the last 25 years and have experienced her great knowledge of sports competition, and the ability to motivate and inspire people."Click here for more.

---Rose Weinstein, Former President, Philadelphia Tennis Association

"It is very easy to praise the coaching and motivational skills of Mrs. Amy Haller. She epitomizes energy, hard work and intense encouragement…aka.. working her students to exhaustion with great glee . As a novice tennis player, Amy trained and directed me to success. I still play this challenging game and I always think of Coach Amy with gratitude."Click here for more.

---Mrs. H. Whitaker

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